Log moments that stand out during your day in the Moment Journal - an idea, an appreciation, an accomplishment, a reflection, a challenge. Anything that matters to you.
Noticing and remembering these moments for later is the first step towards having more clarity and intention. And it can feel really good to acknowledge a win or have a place to get ideas out of your head.
Start and end your days with guided Check-Ins to clarify your values, your vision, and what to try next. Configurable Check-In reminders work with your schedule and energy.
Check-Ins utilize powerful questions and guided activities to help you see the patterns in your Moments and clarify what excites you as you explore recent Moments and revisit Moments from previous weeks, months, and years.
Discover and try new practices that help you navigate life's moments with more clarity, energy, and fulfillment through guided courses and lessons. Over time, find which practices work best for your or make your own practices. Check out the Onwardly 101 Course to experience it for yourself.
"Every living organism is fulfilled when it follows the right path for its own nature." - Marcus Aurelius